Strong : Over 80 Exercises and 40 Recipes for Achieving a Fit, Healthy and Balanced Body (9781472242358) by Van Dijk Zanna

Author:Van Dijk, Zanna [Dijk, Zanna Van]
Language: eng
Format: epub
ISBN: 9781472242358
Publisher: Hachette Book Group USA
Published: 2016-11-09T00:00:00+00:00

TASTE IS KING

Just because food is fuel, doesn’t mean it can’t also be tasty. Food is not there just to nourish our bodies and make us feel amazing – it can also be damn delicious and provide us with immense pleasure. Gone are the days of grilled chicken, boiled rice and steamed broccoli. Now we can make healthy food indulgent and flavoursome. After all, how can you expect to stick to a balanced diet if you don’t enjoy the good food that you’re eating? Taste needs to be prioritised! Burritos, brownies and even burgers . . . you can put healthy twists on all of them, without compromising on flavour. Flick to my recipes on pages 170–243 to find out how.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.